
Kayak adventure in Bern on the Aare
Did you ever want to try Kayaking before?
Are you interested to learn all the basics to be control on the river?
Firmenevent gesucht: Kajak-Abenteuer für Dein Team
Or maybe you just want too spend a day with the family having fun where you learn something completely new!
Then is the kayak day out definitely for you.
One day beginner kayak Course
Meeting Point
- 9:30 Uhr
- Arastrasse 7, 3048 Ittigen, Bern
Day Plan
- After a get-together talk in the morning, you get all the equipment.
- We Paddle in Worblaufen on the Aare river.
- You will learn the wet exit and self-rescue (how to safely get out of your kayak underwater).
- River signals – how kayakers communicate with each other on the river.
- You will learn how to paddle as efficiently as possible forwards, backwards and sideways.
- In the afternoon, we will play some games, and you will paddle your first rapid with a small river course. You will learn to communicate clearly using river signals and show how to paddle through a section of the river as a team, stopping in an eddy and then controlledly paddling back out.
- You will learn how to traverse the flow with your kayak.
- Entering and exiting eddies.
- You will learn how to edge your kayak and use a brace stroke to prevent capsizing.
- We will practise whitewater swimming and rope rescues together.
What to bring
- Swimshorts/Thermaltop
- Suncream
- Medication if needed (Asthmaspray)
- Towel
- Band for your glasses.
- Depending on temperature, Thermal clothes, without cotton.
- Closed Sport Shoes that can get wet.
- Lunch and water to drink
Price
- For Juniors Under 16 (120CHF)
- For Adults 150 CHF
- Including Photos from your day out on the water
- Your preferred date not in the calendar? Contact me i will make it work!
- For all kayak courses, a group of 4 or more people at once get 10% discount
- Or book a a Kayaking Course voucher in Bern today!
Perfect day out in Bern
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